Health trends come and go. But there’s one health supplement that will likely stick around forever: probiotics. Probiotic bacteria areRead more
Back pain is a common thing among many age groups. Every person will experience back pain at least once inRead more
This article first appeared on Sweetdefeat. Are you wondering how you can quit sugar? You’re not alone. Eating too muchRead more
This article first appeared on Sweetdefeat. The human body emits a lot of signals, and sometimes we can pick upRead more
Among various physical and cardio exercises practiced at gym and home, Yoga Asanas are traditional exercises which have their originRead more
Having a healthy lifestyle has become in recent years a well-known phrase. Everyone wants to achieve it, but do weRead more
This article first appeared on Sweetdefeat. The latest health and fitness trends all seem to relate to some kind ofRead more
If you are aiming for a flat tummy, you need to have the dedication to do regular exercises that willRead more
Try Citrus! Something different, something healthy!
As soon as the season of autumn or the month of October arrives, you see pumpkins all around you.
Workplace injury is not so uncommon than you’d think. In fact, according to the Bureau of Labor Statistics, there wereRead more