Stress: Punishing Ourselves with Naughty Treats2 min read

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Lara Jezeph
Web: www.larajezeph.com Email: [email protected] FB Group – https://www.facebook.com/groups/digestivehealth/ Book a Gut Health Breakthrough Session - https://gutbreakthroughsession.acuityscheduling.com/schedule.php

Ladies, why do we punish ourselves when we are stressed? Official figures show that women aged 25-54 are more stressed than their male colleagues, with this pressure peaking for those aged 35-44. The stress is coming around the time when many women are juggling family responsibilities, such as caring for children and elderly parents [1]

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Lara Jezeph

Lara Jezeph

Web: www.larajezeph.com Email: [email protected] FB Group – https://www.facebook.com/groups/digestivehealth/ Book a Gut Health Breakthrough Session - https://gutbreakthroughsession.acuityscheduling.com/schedule.php

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